Emotional Freedom Workshop with Jette Virdi (Oct)

Emotional Freedom Workshop with Jette Virdi (Oct)


This workshop will focus on self-limiting beliefs - the things we tell ourselves to keep us small.
We'll dive deep into where our negative thoughts come from - internal or external and then we'll create our own positive affirmations to counterbalance these self-limiting beliefs.

We'll also look at mantras and how and when to use them. A mantra is something to boost confidence, or your self-worth, or perhaps when you’re feeling anxiety. Mantras come in all forms and we'll also be discovering which ones work best just for you.

"I got this"

"I completely, deeply love and accept and forgive myself".

Come for a time of healing in comfy clothes, bring journal and pen, and even your crystals if you’d like.

Sign Up!