Emotional Freedom Workshop with Jette Virdi (Nov)

Emotional Freedom Workshop with Jette Virdi (Nov)

25.00

This Emotional Freedom Workshop focuses on self-love and self-love rituals. Self-love leads to reduced anxiety, an increase in confidence and self-esteem and we'll find out which self-love ritual works for you and how you can incorporate it into your everyday lives.

A Self-love ritual could be taking a bath full of flower petals, or perhaps taking five minutes in your day to meditate. Self-love rituals come in all forms and we'll be talking about them and exploring more during the session.

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